Welcome to THGR Fitness, where we put the PERSONAL back into Personal Training. You’ve got options, and we understand that. We know that there are plenty of fitness programs, crash diets and trendy products out there. At THGR Fitness, we remove the one size fits all approach, and bring the true PERSONAL aspect to PERSONAL TRAINING. Your training program will be designed specifically for YOU, based upon YOUR needs, to help you achieve YOUR goals.
After your initial consultation, you will gain access to your personalized workout plan. Access your workouts at home, or bring your workouts to the gym. Access detailed video instruction, track your progress, and communicate with your trainer via the training app or email. Participate in weekly feedback & accountability calls/video conferences to help keep you motivated and on the right path